I'm not the best gardener and I don't claim to be an Herbalist, but I do enjoy growing herbs in my little herb garden. Last year my friend Pam of
Thyme Square Farms suggested I try Bee Balm in my garden. I had a hard time finding it, but one day my husband and I were in a home improvement store. I wondered over to the garden area. I asked if they had any Bee Balm plants, the lady said we just gone some on a truck a few hours ago. So I bought one plant and took it home, planted not really knowing too much about it. It grew, but not much. This year inspite of a drought we are having in Texas, it has taken off!! It had spread and has been putting on the prettiest blooms. I was told by my gardening friends that it makes a great tea! So I picked a few leaves and let them brew in some hot water. They were right it was delicious!!! And good for you too!!! I read that a cup before bed will help you to sleep. It can also be used to cook with and that the flowers are very attractive in salads. I would highly recommend it if you like to grow herbs.
Here is a picture of one of the blooms from my Bee Balm, Monarda fistulosa(pink).
My bee balm has spread into my oregano, that's the plant with the small white flowers. The taller plant in the background is my bee balm.
Tea I made from my Bee Balm leaves, it had kind of a minty taste. Another name is for Bee Balm is Horsemint. I sweeten it slightly with just a small amount of raw local honey. But I tried it before I sweeten it and it was sweet enough to drink without the honey. But I wanted to try it with honey so I could compare it.